In this powerful and necessary episode of Unruly Plug, ya queen Kilo is breaking down the toxic mindset that’s got too many of us stuck in survival mode — Crashout Culture. From emotional outbursts to self-destructive decisions, we explore how pain, pride, and unhealed trauma push people to the edge. Kilo dives into the root causes, the heavy consequences, and most importantly, the tools to choose healing over chaos. Whether you’ve been the one ready to crash out or love someone who always does, this episode is a wake-up call and a safe space for growth. We’re not glorifying rage — we’re making room for reflection. Tap in to learn how to pause, process, and protect your peace before you self-sabotage. 💬 Let’s cancel crashout culture for good. Share this with someone who needs to hear it. Artists featured in this episode: Dunamis by Scooby Austin and Brii Alexandria Raisin the Bar by X83 I Can Feel by Carlito Black ( I DO NOT OWN RIGHTS TO THIS MUSIC BUT HAVE BEEN GRANTED PERMISSION TO POST BY THE ARTISTS) Visit ⁠Unrulyconception.com⁠ for more! Don’t forget to: ✔️ LIKE ✔️ COMMENT ✔️ SUBSCRIBE ✔️ SHARE Follow us on IG/TikTok: @UnrulyConception Business inquiries & submissions: unrulyconceptionmedia@gmail.com #UnrulyPlug #CrashoutCulture #EmotionalHealing #BlackMentalHealth #ProtectYourPeace #EmotionalIntelligence

In this 2 part episode on UnrulyPlug, host Kilo sits down with 1/2 of the rising lyrical heavyweights 2wiin Kingz — twin brothers with one soul mission: truth through music. Straight off their Source Magazine feature and deep into the heart of their music, the duo pulls back the curtain on their origin story, their spiritual creative process, and what it means to turn pain into poetry. You’ll hear three standout tracks — “First Things First,” “What’s Mine Is Yours,” and “By Design” . 🔥 From divine timing to dream collabs, from brotherhood to bars that cut deep — this isn’t just an interview. It’s a full-on experience. Plug in. Press play. Let royalty speak. 🎧 Featuring: 2wiin Kingz’ album names breakdownExclusive music drops ( I DO NOT OWN RIGHTS TO THIS MUSIC BUT HAVE BEEN GRANTED PERMISSION TO POST BY THE ARTISTS) Visit ⁠⁠Unrulyconception.com⁠⁠ for more! Don’t forget to: ✔️ LIKE ✔️ COMMENT ✔️ SUBSCRIBE  ✔️ SHARE  Follow us on IG/TikTok: @UnrulyConception Business inquiries & submissions: unrulyconceptionmedia@gmail.com Follow @2wiinKingz on socials to stay tapped in. #UnrulyPlug #2wiinKingz #HipHopInterview #UndergroundRoyalty #PodcastVibes

This week on UnrulyPlug, host Kilo sits down with 1/2 of the rising lyrical heavyweights 2wiin Kingz — twin brothers with one soul mission: truth through music. Straight off their Source Magazine feature and deep into the heart of their music, the duo pulls back the curtain on their origin story, their spiritual creative process, and what it means to turn pain into poetry. You’ll hear three standout tracks — “First Things First,” “What’s Mine Is Yours,” and “By Design” . 🔥 From divine timing to dream collabs, from brotherhood to bars that cut deep — this isn’t just an interview. It’s a full-on experience. Plug in. Press play. Let royalty speak. 🎧 Featuring: * 2wiin Kingz’ album names breakdown * Exclusive music drops ( I DO NOT OWN RIGHTS TO THIS MUSIC BUT HAVE BEEN GRANTED PERMISSION TO POST BY THE ARTISTS) Visit ⁠Unrulyconception.com⁠ for more! Don’t forget to: ✔️ LIKE ✔️ COMMENT ✔️ SUBSCRIBE ✔️ SHARE Follow us on IG/TikTok: @UnrulyConception Business inquiries & submissions: unrulyconceptionmedia@gmail.com Follow @2wiinKingz on socials to stay tapped in. #UnrulyPlug #2wiinKingz #HipHopInterview #UndergroundRoyalty #PodcastVibes

In this powerful episode of Unruly Plug, we dive deep into the unique challenges and triumphs surrounding Black mental health. From generational trauma to the effects of systemic racism, we explore how mental wellness often goes unspoken in Black communities, and why that needs to change. While listening to the latest independent artists, let’s get real about mental illness in the Black community, the stigma around therapy, and how to start your own healing journey. Whether you’re navigating anxiety, depression, or simply trying to understand your emotional well-being, this episode is a reminder: you’re not alone, and your mind matters. Artists featured in the episode: Wilted roses - Biz Levin Only 4 you - X83 Need from me - Carlito Black ( I DO NOT OWN RIGHTS TO THIS MUSIC BUT HAVE BEEN GRANTED PERMISSION BY THE ARTISTS) Visit Unrulyconception.com for more! Don’t forget to: ✔️ LIKE this video if it’s helped you somehow ✔️ COMMENT if you’re breaking the stigma ✔️ SUBSCRIBE for more Black culture, independent music, and vibes ✔️ SHARE with someone who is on their healing journey Follow us on IG/TikTok: @UnrulyConception Business inquiries & submissions: unrulyconceptionmedia@gmail.com Keywords: Black mental health, therapy for Black people, mental illness in the Black community, healing Black trauma, Black men and mental health, mental wellness, Black women and mental health, breaking stigma, mental health podcast, Black healing journey.

Ready to stop embarrassing your partner at the Spades table? Whether you’re brand new or just need to sharpen your skills, this episode of the Unruly Plug Podcast breaks it all the way down, teaching Spades how it’s taught at the cookout… with music breaks, jokes, and that good old-fashioned hood wisdom. In this episode: • How to set the table and run the game • What not to do if you don’t wanna get cussed out • The difference between a good partner and a liability • Why reneging will get you jumped (kidding… kinda) + 3 FIRE music breaks from indie artists you need to know! You lied x Carlito Black Stranded x Jabriel First things first x 2wiin Kingz ( I DO NOT OWN RIGHTS TO THIS MUSIC BUT HAVE BEEN GRANTED PERMISSION BY THE ARTISTS) If you’ve ever been too scared to sit down at the Spades table this episode is for YOU. Pull up, press play, and let’s run a game. Don’t forget to: ✔️ LIKE the video ✔️ COMMENT your worst Spades memory ✔️ SUBSCRIBE for more Black culture, games, and music gems ✔️ SHARE with someone who still counts their books out loud Follow us on IG/TikTok: @UnrulyConception Business inquiries & submissions: unrulyconceptionmedia@gmail.com

In this episode, we’re getting into the grown-folks business — life insurance, trust funds, wills, and emergency binders. Whether you’re single, raising a family, or just adulting hard, these are the tools that’ll protect your people and your peace. I’m giving you a step-by-step breakdown on how to secure your assets, leave a legacy, and make sure your loved ones aren’t left scrambling. Plus, I’m featuring music from four talented independent artists who are bringing all the vibes between segments. Let’s normalize talking about the future — with love, with clarity, and with confidence. Artists featured in this episode: I Did x Momas Trending x Young Dee You lied x Carlito Black I do not own rights to the music featured in this episode but have been granted permission by the artists to share. For more, visit UnrulyConception.com