When you’ve been through enough pressure, even small moments of joy can feel like a reset button. This episode taps into that emotional turn and the simple but powerful reminder that good things can bring you back to life. Kilo opens up with a vivid reflection on reaching the end of a storm and finally seeing a rainbow - the kind of moment that makes you feel hopeful, awake, and ready to move again. It’s a short episode, but it lands on something bigger than the words themselves: what it feels like to come out the other side and remember how to live with a little more care, energy, and gratitude.You’ll feel the shift from survival to renewal as the message moves from waiting for better days to actually responding to them. There’s a grounded, relatable humor in the details too, from stretching in the morning to drinking more water, making the takeaway feel human instead of abstract.If you need a quick emotional lift, a reset in your day, or a reminder that the storm does end, this is a simple listen with a surprisingly uplifting payoff. I DO NOT THE OWN RIGHTS TO THIS MUSIC, BUT HAVE BEEN GRANTED PERMISSION TO POST BY THE ARTISTS. Song featured: Teach Me How to Drive x Anna Field & Jabriel Safe Space x Carlito Black Intent vs. Impact x Fresh Linen Visit ⁠Unrulyconception.com⁠ for more! Don’t forget to: ✔️ LIKE ✔️ COMMENT ✔️ SUBSCRIBE ✔️ SHARE Follow us on YouTube/IG/TikTok: @UnrulyConception Business inquiries & submissions: unrulyconceptionmedia@gmail.com Keywords: healing, independent artists, unrulyplug, rainbow, depression, bipolar disorder, life

In this episode of Unruly Plug, host Kilo interviews Tramaine Long, a gospel artist who shares his unique journey from secular music to gospel. Tramaine discusses his early influences, the importance of faith in his life, and how education has shaped his music career. He emphasizes the need to break stigmas in gospel music and the significance of encouraging oneself through struggles. Tramaine also shares insights on his musical influences and the importance of collaboration in spreading the gospel message. Song featured: I DO NOT OWN THE RIGHTS TO THIS MUSIC, BUT HAVE BEEN GRANTED PERMISSION TO POST BY THE ARTISTS. Visit ⁠Unrulyconception.com⁠ for more! Don’t forget to: ✔️ LIKE ✔️ COMMENT ✔️ SUBSCRIBE ✔️ SHARE Follow us on YouTube/IG/TikTok: @UnrulyConception Artist: @_tramainelong Business inquiries & submissions: unrulyconceptionmedia@gmail.com Keywords: Tramaine Long, gospel music, Unruly Plug, music journey, faith, personal growth, music production, breaking stigmas, musical influences, encouragement

In this episode of Unruly Plug, host Kilo engages in a deep conversation with artist Shunda K, exploring her journey of self-discovery, the essence of truth music, and the importance of healing ancestral wounds. They discuss the challenges of navigating spiritual warfare, the power of self-love, and the role of discernment in relationships. Shunda K shares her experiences in the music industry, the impact of spirituality on her artistry, and the significance of community support. The conversation emphasizes the importance of authenticity, personal truth, and the journey of healing and growth. Song featured: Achieve Destiny I DO NOT OWN THE RIGHTS TO THIS MUSIC, BUT HAVE BEEN GRANTED PERMISSION TO POST BY THE ARTISTS) Visit ⁠Unrulyconception.com⁠ for more! Don’t forget to: ✔️ LIKE ✔️ COMMENT ✔️ SUBSCRIBE ✔️ SHARE Follow us on YouTube/IG/TikTok: @UnrulyConception Artist: @official_shundak Business inquiries & submissions: unrulyconceptionmedia@gmail.com Keywords: Shunda K, UnrulyPlug, truth music, self-love, spirituality, healing, ancestral connections, music industry, discernment, community support

In this engaging episode of Unruly Plug, host Kilo converses with artist Marlo G about his journey from Guyana to the vibrant music scene of New York and beyond. They discuss the cultural influences that shaped Marlo's music, the importance of storytelling in his lyrics, and the introspective nature of his work. Marlo shares insights on the music industry, the significance of community support, and the creative process behind his upcoming projects. The conversation highlights the beauty of music as a universal language and the importance of pursuing one's passion regardless of age or societal expectations. Song featured: Fall ( I DO NOT OWN THE RIGHTS TO THIS MUSIC, BUT HAVE BEEN GRANTED PERMISSION TO POST BY THE ARTISTS.) Visit ⁠Unrulyconception.com⁠ for more! Don’t forget to: ✔️ LIKE ✔️ COMMENT ✔️ SUBSCRIBE ✔️ SHARE Follow us on YouTube/IG/TikTok: @UnrulyConception Artist: @marlog3 Business inquiries & submissions: unrulyconceptionmedia@gmail.com Keywords: podcast, music, Marlo G, hip hop, artist journey, cultural influences, music industry, community support, creative process, introspective music

In this engaging conversation, Twan Blow shares his journey of balancing a corporate career with his passion for music. He discusses the impact of childhood trauma on his adult life and the importance of therapy in navigating emotions. Twan emphasizes the power of words and self-expression through music, aiming to inspire others with his experiences. The dialogue also touches on the challenges of maintaining authenticity in a busy world and the significance of self-care and rest. In this engaging conversation, Unruly Plug and Twan Blow delve into the music industry, exploring the importance of first reactions to new artists, the significance of building long-lasting relationships, and the influence of family on artistic development. They also address pressing issues within the Black community, particularly regarding youth sports and the expectations placed on children. The discussion highlights personal growth, healing in relationships, and the importance of living in the present moment. Song Featured: On to Something ( I DO NOT OWN THE RIGHTS TO THIS MUSIC, BUT HAVE BEEN GRANTED PERMISSION TO POST BY THE ARTISTS) Visit ⁠Unrulyconception.com⁠ for more! Don’t forget to: ✔️ LIKE ✔️ COMMENT ✔️ SUBSCRIBE ✔️ SHARE Follow us on YouTube/IG/TikTok: @UnrulyConception Artist: @Twanblow803 Business inquiries & submissions: unrulyconceptionmedia@gmail.com Keywords: Twan Blow, therapy, childhood trauma, self-awareness, music, mental health, emotional expression, personal growth, black culture, corporate life, music, artists, relationships, black community, sports, personal growth, healing, therapy, influence, creativity

Who said Black people don’t live in Alaska? Rapper, poet, and producer Lazy T sits with Kilo to prove otherwise — and despite the cold weather, he’s packing the heat. Whether it’s a cold beat or some fire bars, this is one conversation you don’t want to miss. In this episode of Unruly Plug, Lazy T opens up about the oxymoron behind his name, how poetry shaped his music, and the journey from rapping to producing more than 35,000 beats. He discusses the challenges of being an independent artist, his mission to put his city on the map, and why collaboration and community matter now more than ever. From industry obstacles to upcoming projects and cultural connections, Lazy T brings insight, energy, and authenticity to every word. Tune in for a real look at Alaska’s hip hop scene through the eyes of one of its top artists. Song Featured: Lame N*ggas ( I DO NOT OWN RIGHTS TO THIS MUSIC, BUT HAVE BEEN GRANTED PERMISSION TO POST BY THE ARTISTS) Visit ⁠Unrulyconception.com⁠ for more! Don’t forget to: ✔️ LIKE ✔️ COMMENT ✔️ SUBSCRIBE ✔️ SHARE Follow us on YouTube/IG/TikTok: @UnrulyConception Artist: @payrollklick Business inquiries & submissions: unrulyconceptionmedia@gmail.com✨ Keywords: #UnrulyPlugPodcast #LazyT #IndependentArtist #HipHopCulture #AlaskaMusicScene